{"id":46,"date":"2007-10-24T20:37:16","date_gmt":"2007-10-24T20:37:16","guid":{"rendered":"http:\/\/bewelleveryday.com\/blog\/2007\/10\/24\/kale-chips\/"},"modified":"2007-10-24T20:37:16","modified_gmt":"2007-10-24T20:37:16","slug":"kale-chips","status":"publish","type":"post","link":"https:\/\/bewelleveryday.com\/?p=46","title":{"rendered":"Kale Chips"},"content":{"rendered":"<p>Reba Akin, ND<\/p>\n<p>1 bunch curly kale<\/p>\n<p>Extra virgin olive oil<\/p>\n<p>Sea salt<\/p>\n<p>Ground pepper<\/p>\n<p>Preheat oven to 350 degrees. Wash the kale, tear off of the stem into large chunks. Place on a baking sheet and dizzle with olive oil, sprinkle with salt and pepper and toss. Spread the kale out on the baking sheet and place in the oven for 15-20 minutes. Kale will dry and crispy but not burned.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reba Akin, ND 1 bunch curly kale Extra virgin olive oil Sea salt Ground pepper Preheat oven to 350 degrees. Wash the kale, tear off of the stem into large chunks. Place on a baking sheet and dizzle with olive oil, sprinkle with salt and pepper and toss. Spread the kale out on the baking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=\/wp\/v2\/posts\/46"}],"collection":[{"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":0,"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=\/wp\/v2\/posts\/46\/revisions"}],"wp:attachment":[{"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bewelleveryday.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}